TRAINING
Training is an art form—you’re literally sculpting your body into its best version. While some principles are universal, I tailor every plan to your unique goals, fitness level, and available time. I recommend at least three training days per week to build real momentum, but this doesn’t mean every session has to be with me. We’ll collaborate to design a schedule that fits your life, ensuring you grasp the plan, master proper form, and feel confident training independently.
Consistency and intensity are the foundations of success. Together, we’ll set clear monthly goals, track your progress, and keep you motivated and accountable every step of the way. Whether you’re a beginner or advanced, my approach empowers you to achieve lasting results and enjoy the process.
